Having worked in the NHS and in the community for over 10 years, I have experience with people from a broad range of backgrounds and complexity levels. I specialise in providing psychological therapies to adults, adolescents and older adults. I use a holistic approach in my work, combining Eastern therapies with traditional, evidence based Western therapies, to bring you the best available service. My approach with you is honest and professional. Often, change and coping with difficult emotions is a gradual process and I am trained in understanding and tailoring therapy to the unique needs of the individual.
I know how isolating and hard it can feel coping with life events. I am here to support you towards overcoming difficulties and regaining a sense of control over your life. Owing to my training and 10+ years of experience, I am highly skilled in psychological approaches including CBT and EMDR to name a few.